Boutique gym · Personal trainer included

Short workouts.
Long-lasting change.

45-minute programs with a personal trainer included, a no-judgment environment, and metrics that show your real progress.

Free trial class View programs

1,200+active members

92%still training after 90 days

4.9Google rating

Programs that deliver

We picked 4 disciplines. No endless menu, no empty promises.

STRENGTH

Power Strength

Hypertrophy with progressive loads. Focus on functional strength and aesthetics.

45 min · 4×/wk

METABOLISM

Power Burn

HIIT without excessive impact. High burn, happy joints.

40 min · 3×/wk

MOBILITY

Power Flow

Mobility, posture and breathing. The workout that unlocks everything else.

50 min · 2×/wk

PERSONAL

Power 1-on-1

A 100% personalized plan, with a monthly body-composition scan.

60 min · by appointment

Real results in 90 days

Every member starts with an assessment, a nutrition plan and a clear goal. After 90 days, we reassess. It's not magic — it's method.

Physical assessment + monthly body-composition scan
Nutrition plan with our partner dietitian
Workout updated every 4 weeks

"In 4 months I lost 11kg, gained 3kg of lean mass and started sleeping well again. The workouts are short but demanding — I can fit them between meetings."

Your first class is on us.

No sign-up fee. No card charge to try it out.

Book a free class

Short workouts.Long-lasting change.