HIIT Flux Burn
Smart, joint-friendly intervals. 45 minutes that keep your metabolism elevated for up to 24 hours — no shouting, no ego.
HIIT that fires you up, yoga that slows you down, mobility that sets you free. Classes of up to 12 people, coaches who know your name, and a community that pulls together.
Small classes Hands-on coaches No idle treadmills A real community
Each class was designed for a moment in your day — and your training cycle. Mix and match freely.
Smart, joint-friendly intervals. 45 minutes that keep your metabolism elevated for up to 24 hours — no shouting, no ego.
Fluid sequences guided by the breath. Strength, flexibility, and that rare feeling of a quiet mind as you leave the studio.
Active joint work, myofascial release, and real range of motion. The workout that unlocks all the others.
We believe consistency comes from pleasure, not guilt. That's why every detail — from the natural light to the post-workout coffee — exists to make you want to come back tomorrow.
"I used to hate gyms. At FLUX I've gone 8 months without missing a single week — mobility class became my favorite appointment on the calendar."
"I'm running pain-free again after 12 weeks of mobility plus light HIIT. The coaches truly adjust everything for you."
"Saturday yoga with sound bath resets my whole week. I walk out a different person — calmer and stronger."
Internationally certified, passionate about people, and present in every rep — and every breath.
10 years of functional training, former CrossFit athlete. Turning sweat into smiles since 2016.
RYT-500, trained in Mysore. Classes that blend precise technique with the poetry of movement.
Physical therapist and FRC certified. The guy who gives you your body back — joint by joint.
No sign-up fee, no lock-in. Cancel anytime — though we doubt you'll want to.
$189/mo
$269/mo
$449/mo
First class always free — see full plan details.
Pick a class, book it in the app, and arrive 15 minutes early. We'll take care of the rest.
Book a free class